FREE resources and activities Ressources et activités gratuites
There’s No Better Place To Start
Links list
COMMUNITY SUPPORT
Caregiver Support »
Community Support Network »
Caregiver Support Services »
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HOME SUPPORT
Home Support Services »
Caregiving at Home »
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HEALTH SERVICES
Alzheimer Society Resources »
Programs and services guide »
Ontario Caregiver Coalition »
Links list
DEMENTIA
Dementia Info »
Dementia Activites »
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HEALTH SERVICES
Seniors Helping Seniors »
Health Services FR »
Health Centres and Programs for Indigenous Peoples »
Health Centres and Programs »
Health Services »
Various Social and Recreational Services »
Local Health Unit »
In Home Services »
Links list
RECREATIONAL ACTIVITIES
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YOGA
Yoga for Seniors »
Chair Yoga »
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FITNESS
How to Get Started »
Senior Excercise »
Fun Dance Fitness Videos
(low impact) »
Strength and Balance »
Chair Exercises – Keep moving! »
7 Best Exercises for Seniors »
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PREVENTION
Falls Prevention from Public Health Canada »
What to do if you fall EN / FR »
Preventing Falls EN / FR
Staying Independent Checklist »
Links list
COMMUNITY RESOURCES
Volunteer Opportunities
& Community Services »
Social & Recreational Services »
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HEALTHY LIVING
Fall Prevention »
Health Education »
Nutrition Support »
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HEALTHY MIND
GALLERY
